Instan Noodles ,..

Question

Answer 1

Don.t use the included  package 

Comments

yeah,..

Answer 2

Actually, all the foods made with refined ingredients, such as flour, sugar, etc. are not really good for health if consumed regularly, in larger quantities.

They have the same effects on health, whether bread, pasta, cookies, cakes, pastries, etc. Also vegetable oils, should be used in lower quantities.

Use noodles made of "whole-grain" (unrefined) wheat, corn, oat, rye, etc., or unrefined buckwheat (like soba), quinoa, shirataki (konjac yam), mung bean, semolina, black bean, brown rice, or, even better, kelp, etc.

https://en.wikipedia.org/wiki/Kelp

https://en.wikipedia.org/wiki/Whole-wheat_flour

https://en.wikipedia.org/wiki/Buckwheat

https://en.wikipedia.org/wiki/Quinoa

https://en.wikipedia.org/wiki/Konjac

https://en.wikipedia.org/wiki/Mung_bean

https://en.wikipedia.org/wiki/Semolina

By the way, all industrially processed and often "home-made" foods are often prepared with too much sugar (refined) and / or artificial sweeteners, and salt, and certain other ingredients, which should be avoided.

Furthermore, many packages are coated with hazardous compounds and substances, which can migrate into the food,

Comments

information of interest from you

thanks

---

You're very welcome!

You don't need to ban popular foods, you simply have to choose those with the healthy ingredients and vary your meals as much as possible.

---

I'm only interested in the content of instant noodles, I mean just that

---

Well, noodles with whole-grain flour might take a little bit longer, but you get a much healthier meal. The industries could change that, if the consumer organisations and the authorities of the countries involved would become active and encourage sustainable, healthy, local and ecologically sound productions.

---

I've never tried those made from wheat.
but my country will import, because it is not a producer of wheat. lol

---

You have rice, cereals, beans, yam, etc. - and there's tofu and kelp; try to get unrefined flour.

If you want wheat or corn, you ought to look for non-GMO and biological products.

Industrial products, from time to time and in lesser quantities, should not be problematic, unless you are allergic to certain ingredients.

Answer 3

Don't be fooled by these noodles.  They are an evil plot to poison the world. 

Comments

wOw ....